Best over-the-counter weight loss supplement

Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products.

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About 45 percent of women who've tried to lose weight have attempted to do so with the help of dietary supplements, according to an article published in Obesity in 2008, making this a common practice.

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