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Weight loss pills are a gimmick and don't work. Exercise and eating right is the only way to lose weight.

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"The Knowledge Map of Supplements, Nootropics & Improvement" - A summary of 40+ self-improvement methods. While officially I am a molecular biology student, in my pastime, I have been an avid reader of current scientific evidence for years now.

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Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h

What terabyte06 said, some weight loss pills are just basically appetite suppressing aids. I will admit that years ago when I was desperate, I tried them. I looked up to see what these things actually do, and most of these "diet" pills tell you to drink a LOT of water. Mar 03, 2008 · The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. Since most dietary supplements are not regulated in the US by the FDA, manufacturers often make wildly inaccurate claims about their products. People that are on a weight loss journey are often desperate and willing to spend any amount of money if they think it might help. Unfortunately most simply don't deliver. So this pill isn't made specifically for weight loss, but I accidentally lost 20 lbs in 3 months while I was on it so I got off of it really fast - Adderall XR. It destroys your appetite. I got prescribed for ADHD, but it was the worst thing ever for me. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 200 lbs, you are welcome here! Message the Moderators. Message the Challenge Admins. Help & Resources. Review the subreddit rules here before posting. Quick Start Guide - How to start losing weight. Guidelines - Read this Weight loss pills are a gimmick and don't work. Exercise and eating right is the only way to lose weight.

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