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28 Nov 2018 Medium-chain triglycerides break down faster and enter your system as ketones faster than other fats such as olive oil, which is a long-chain
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30 Jul 2018 Should You Use Exogenous Supplements to Put Your Body in Ketosis? Keto supplements are marketed as a quick fix when you indulge in a 23 Apr 2018 If you remain under your optimal net carbs limit, then you should enter ketosis within 2 to 3 days, but it can take up to 7 days.
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